Method of Loci

The Method of Loci is a memory technique that involves visualizing a familiar location—like your home or a route you know well—and mentally placing the items you want to remember along a specific path within that space. When recalling the information, you mentally walk through the location, retrieving each item as you encounter its designated spot. This technique leverages the brain’s strong spatial memory, making it easier to organize and recall complex or large amounts of information by associating it with familiar landmarks.