Metanoia

Metanoia is a profound transformation of one's mind and outlook, often involving a change in beliefs, attitudes, or understanding. It goes beyond superficial adjustments, representing a deep, often emotional rethinking of one's life or worldview. This shift can lead to personal growth, healing, or a renewed sense of purpose. Think of it as a cognitive and emotional reframe—where old patterns of thought are replaced by new insights—enabling a person to view themselves and their circumstances differently. In essence, metanoia is a meaningful mental and emotional renewal that fosters growth and change.