Metamucil (Psyllium husk)

Metamucil is a dietary supplement made from psyllium husk, a natural source of soluble fiber. It helps improve digestion by adding bulk to stool, making it easier to pass, which can prevent or relieve constipation. Additionally, it can support heart health by helping to lower cholesterol levels when taken regularly. When mixed with water or other liquids, psyllium forms a gel-like substance that promotes regularity and overall digestive health. It’s important to drink plenty of fluids with Metamucil to ensure effective and safe results.