Metabolites

Metabolites are small molecules that are produced during the process of metabolism, which is how our bodies convert food and other substances into energy and building blocks for cells. They can include vitamins, hormones, and waste products. Metabolites are crucial for various biological functions, such as supporting growth, maintaining energy levels, and regulating bodily processes. They can also reflect our health status; for example, certain metabolites can indicate disease or nutritional deficiencies. Essentially, metabolites are the byproducts and essential players in the complex biochemistry that keeps us functioning.