mental illness stigma

Mental illness stigma refers to negative attitudes, beliefs, or stereotypes about people with mental health conditions. It often leads to unfair judgment, discrimination, and social distancing, making it harder for individuals to seek help or feel accepted. Stigma is influenced by misconceptions, fear, and lack of understanding, and it can worsen a person’s struggles by adding shame or isolation. Reducing stigma involves increasing awareness, promoting empathy, and challenging false beliefs to create a more inclusive and supportive environment for everyone facing mental health challenges.