mental health occupational therapy

Mental health occupational therapy is a specialized care that helps individuals improve their ability to perform daily activities and manage mental health challenges. Therapists work with clients to develop skills, habits, and strategies that promote independence, confidence, and emotional well-being. This can include managing stress, improving focus, rebuilding social skills, and creating routines. The goal is to support mental health recovery and help individuals lead meaningful, balanced lives through personalized interventions tailored to their unique needs and circumstances.