Mental Health Month

Mental Health Month is an annual observance in May aimed at raising awareness about mental health issues and reducing stigma. It encourages people to learn about mental well-being, seek help when needed, and support others. The month highlights the importance of mental health like physical health, emphasizing that everyone can experience challenges and that support, understanding, and treatment are available. It’s a time to promote healthy habits, foster open conversations, and recognize that mental health is a vital part of overall well-being for individuals and communities.