Mental Health in History

Throughout history, perceptions of mental health have evolved from supernatural beliefs to scientific understanding. Ancient cultures often viewed mental illness as spiritual or moral issues, leading to treatments like exorcisms. In the 18th and 19th centuries, advancements in medicine and psychology introduced new ideas about mental health, fostering more humane treatment approaches. The 20th century saw the development of psychotherapy, psychiatric medications, and increased awareness of mental health importance. Today, mental health is recognized as a vital aspect of overall well-being, emphasizing compassionate care, research, and reducing stigma, reflecting our ongoing journey to understand and support mental health across history.