Mental Health First Aid Australia

Mental Health First Aid Australia is an organization that provides training to equip individuals with practical skills to recognize, understand, and support someone experiencing mental health challenges or crises. Its goal is to promote early intervention and reduce stigma by teaching people how to offer assistance confidently and appropriately until professional help is available. The training covers common mental health issues like anxiety, depression, and substance abuse, emphasizing compassion and informed support, ultimately fostering healthier, more supportive communities.