mental agility

Mental agility is the ability to think quickly, adapt to new information, and shift your mindset or strategies smoothly in response to changing circumstances. It involves flexibility in problem-solving, openness to new ideas, and staying calm under pressure. This skill helps you navigate complex situations effectively, make better decisions, and learn from experience without becoming overwhelmed or rigid. In essence, mental agility enables you to stay responsive, resilient, and proactive in various aspects of personal and professional life.