menstruation stigma

Menstruation stigma refers to negative attitudes, beliefs, and social taboos surrounding a natural biological process—periods—caused by misconceptions or cultural norms. This stigma often leads to shame, silence, and discrimination against those who menstruate, affecting their education, employment, and overall well-being. It can perpetuate feelings of embarrassment and reinforce gender inequality, especially in communities where discussing menstruation is considered taboo. Addressing this stigma involves promoting awareness, education, and open conversations to normalize menstruation as a healthy, natural part of life.