menstruation awareness

Menstruation awareness involves understanding the natural biological process where the uterus sheds its lining each month if pregnancy doesn’t occur. It is a normal part of reproductive health for people with uteruses, typically lasting a few days and accompanied by bleeding. Raising awareness helps reduce stigma, dispel myths, and promote proper hygiene, access to resources, and support. Understanding menstruation fosters acceptance, encourages open conversations, and empowers individuals to manage their health confidently. It is an essential aspect of overall well-being and human rights, deserving of respect and understanding in society.