Menstrual cycle changes

The menstrual cycle is a monthly process where the body prepares for a potential pregnancy. It involves hormonal changes that regulate ovulation (the release of an egg), thickening of the uterine lining, and eventual shedding if pregnancy doesn't occur. Cycles typically last around 28 days but can vary. During this time, hormone levels like estrogen and progesterone fluctuate, causing symptoms such as mood swings, breast tenderness, or cramps. The cycle resets each month, balancing reproductive health and fertility. These changes are natural and indicate the body's readiness to conceive or restart the cycle.