Menstrual changes

Menstrual changes refer to variations in your period cycle, flow, or symptoms that can happen due to hormonal fluctuations, stress, diet, exercise, or health conditions. These changes might include lighter or heavier bleeding, irregular timing, or new symptoms like cramps or mood shifts. Such variations are often normal but can indicate underlying issues if they persist or are accompanied by other concerning signs. It’s important to monitor these changes and consult a healthcare provider if they are sudden, severe, or disruptive, to ensure a proper diagnosis and appropriate care.