Menopause and Sexual Health

Menopause marks the end of a woman's reproductive years, typically happening between ages 45-55, when hormone levels like estrogen decrease. This shift can cause symptoms like hot flashes, night sweats, mood changes, and vaginal dryness. These changes may affect sexual health by reducing libido and making intimacy uncomfortable. However, many women continue to enjoy active, fulfilling sex lives. Managing symptoms through lifestyle adjustments or medical options can help maintain comfort and intimacy during this natural life transition. Open communication with healthcare providers can support a healthy, satisfying sexual life during and after menopause.