memory repression

Memory repression is a psychological process where distressing or traumatic memories are pushed out of conscious awareness to protect a person from emotional pain. This occurs unconsciously, meaning individuals are not intentionally forgetting but have their memory blocked or hidden. Over time, these repressed memories may remain buried, but they can influence feelings and behavior without the person realizing why. Repression helps manage overwhelming experiences but can also lead to issues like emotional difficulties or challenges in recalling certain events.