memory decay

Memory decay refers to the natural process where our ability to remember information diminishes over time if that information is not actively reinforced or recalled. Essentially, the neural connections related to a specific memory weaken gradually, making the memory less accessible or vivid. This process helps the brain prioritize newer or more relevant information, but it can lead to forgetting details or entire experiences if they are not revisited or reinforced through practice or review. Memory decay is a normal part of how our brain manages and organizes vast amounts of information efficiently.