Medicinal Mushrooms

Medicinal mushrooms are fungi used for their health-promoting properties, containing compounds like beta-glucans, polysaccharides, and antioxidants. These substances may support immune function, reduce inflammation, and provide anti-cancer benefits. Common varieties include reishi, shiitake, maitake, and chaga. They are typically consumed as teas, supplements, or extracts. While scientific research is ongoing, many people use medicinal mushrooms to enhance overall wellness and resilience against illnesses. It is advisable to consult a healthcare professional before incorporating them into your health routine, especially if you have existing medical conditions or are on medication.