Medical Qi Gong

Medical Qi Gong is a traditional Chinese practice that combines gentle physical movements, breathing techniques, and focused intention to promote health and energy flow within the body. It aims to balance the body's vital energy, or "Qi," enhancing immune function, reducing stress, and supporting healing processes. Practitioners believe that by cultivating awareness and harmony of the body's energy pathways, Medical Qi Gong can aid in managing various health conditions and improving overall well-being. It is a safe, non-invasive practice suitable for people of all ages and fitness levels.