Medical Hypnosis: Principles and Practice

Medical hypnosis is a therapeutic technique that uses focused attention and relaxation to help individuals access their subconscious mind. It aims to change negative thoughts, perceptions, or behaviors related to health conditions, pain, or stress. By guiding a person into a state of heightened awareness and concentration, healthcare providers can facilitate healing, manage pain, reduce anxiety, or support behavior change. Hypnosis is a collaborative process, used safely alongside conventional treatments, and is supported by research for various medical and psychological issues. It is a skillful practice that enhances the mind's ability to influence physical and emotional well-being.