Meden Agan (Nothing in Excess)

Meden Agan, meaning "Nothing in Excess," is a core principle of the ancient Greek philosophy of moderation. It advises avoiding extremes in behavior, emotion, and desire, emphasizing balance for a harmonious life. Whether in work, pleasure, or decision-making, practicing moderation helps prevent negative outcomes associated with overindulgence or excessiveness. This idea encourages self-awareness and discipline, promoting a life where passions are controlled and actions are measured, fostering well-being and resilience. Ultimately, Meden Agan guides individuals to seek middle ground, ensuring a sustainable and fulfilling existence by respecting natural limits and maintaining equilibrium.