Maximal Exercise Test

A maximal exercise test is a procedure used by healthcare professionals to evaluate how well your heart, lungs, and muscles perform under intense physical activity. During the test, you gradually increase your effort on a treadmill or stationary bike until you reach your maximum capability or experience fatigue. Heart rate, oxygen intake, and other vital signs are monitored throughout. The results help assess your fitness level, diagnose potential health issues, and plan appropriate exercise programs. It’s performed in a controlled setting with medical supervision to ensure safety throughout the process.