Masturbation

Masturbation is the act of stimulating one's own genitals for sexual pleasure, often leading to orgasm. It is a common and natural behavior that can help individuals explore their bodies, relieve stress, and understand their sexual preferences. The practice is generally considered safe and private, with no negative health effects when done in moderation. Masturbation varies among individuals in frequency and technique and is a normal part of human sexuality across cultures and ages. It can also serve as a healthy way to manage sexual tension and promote well-being.