Martial arts history

Martial arts are practices involving combat techniques, physical fitness, and self-discipline, dating back thousands of years across cultures like China, Japan, Korea, and others. They developed for self-defense, military training, spiritual growth, and sport. Each style reflects its region's history, philosophy, and social needs—examples include kung fu, karate, taekwondo, and jujitsu. Over time, martial arts evolved from practical combat systems into competitive sports and cultural arts, promoting respect, discipline, and personal development. Today, they are practiced worldwide for fitness, self-defense, and cultural appreciation.