Marma therapy

Marma therapy is a traditional healing practice rooted in Ayurveda, focusing on sensitive points on the body called "marma points." These points are similar to acupressure spots and are believed to be vital centers where life energy (prana) flows. By assessing and stimulating these marma points through gentle pressure, massage, or other techniques, practitioners aim to improve physical health, balance mental well-being, and promote overall harmony. Marma therapy is used to relieve pain, reduce stress, and support the body's natural healing processes, emphasizing a holistic approach to health and wellness.