Man-to-Man Defense

Man-to-man defense is a basketball strategy where each defender is responsible for guarding a specific opponent. The defender closely follows their assigned player, trying to prevent them from scoring, passing, or getting open. This approach emphasizes individual responsibility and allows defenders to stay with their player everywhere on the court. It requires good communication and awareness to avoid mistakes like screens or switches. Overall, man-to-man defense aims to limit the opponent’s offensive options through dedicated, one-on-one coverage.