'Man's Search for Meaning' (book by Victor Frankl)

"Man's Search for Meaning" by Viktor Frankl is a psychological memoir and philosophical exploration rooted in his experiences as a Holocaust survivor. Frankl explains that even amid unimaginable suffering, people can find purpose or meaning in life, which helps them endure hardships. He developed logotherapy, a therapy focused on helping individuals discover their unique purpose. The book asserts that meaning, rather than pleasure or power, is the primary motivator for humans. It encourages readers to reflect on their values and life goals, emphasizing that finding personal meaning is essential for resilience and psychological well-being, especially during challenging times.