male sexual health

Male sexual health refers to the well-being of men in areas related to sexual function, reproductive health, and emotional wellness. It encompasses issues such as erectile dysfunction, libido, fertility, and sexually transmitted infections (STIs). A healthy lifestyle, including regular exercise, a balanced diet, avoiding tobacco and excessive alcohol, and managing stress, plays a crucial role in maintaining sexual health. Regular check-ups with healthcare providers can help detect and address potential problems early. Open communication with partners and seeking help for any concerns is also essential for overall sexual health and well-being.