male health

Male health encompasses physical, mental, and emotional well-being specific to men. It includes managing risk factors like heart disease, maintaining prostate health, and monitoring testosterone levels. Regular check-ups for blood pressure, cholesterol, and cancer screenings are important. Mental health matters too—addressing stress, anxiety, and depression. Lifestyle choices such as balanced diet, exercise, not smoking, and moderation in alcohol support overall health. Recognizing early symptoms and seeking timely medical advice can prevent serious issues and promote a healthier, longer life.