Maharashi Mahesh Yogi

Maharishi Mahesh Yogi was an Indian spiritual leader and founder of the Transcendental Meditation (TM) movement. He introduced a simple meditation technique aimed at reducing stress and promoting mental clarity. His teachings emphasize inner peace and self-awareness, and attracted many followers worldwide, including celebrities. Maharishi believed that regular practice could improve individual well-being and foster global harmony. His influence helped popularize meditation in the West during the 20th century, making it a widely accessible practice for enhancing mental and physical health.