lymph

Lymph is a clear, colorless fluid that circulates through your lymphatic system, which is part of your immune system. It carries waste products, bacteria, viruses, and other substances away from tissues and helps transport immune cells to fight infections. Lymph flows through a network of vessels and nodes distributed throughout your body, acting as a drainage system to keep tissues healthy and support immune defense. Essentially, lymph plays a vital role in maintaining fluid balance and protecting your body from illness.