Lucius Annaeus Seneca

Lucius Annaeus Seneca was a Roman philosopher, statesman, and playwright who lived from around 4 BCE to 65 CE. He is best known for his Stoic philosophy, which emphasizes self-control, resilience, and rational thinking as ways to achieve a good life. As an advisor to Emperor Nero, he navigated political challenges, often reflecting on virtue and ethics. Seneca wrote many essays and letters that explore how to handle adversity, anger, and grief, offering practical guidance for personal and moral development. His work remains influential for those interested in philosophy, ethics, and the art of living wisely.