Lower Back Pain

Lower back pain refers to discomfort or pain in the muscles, bones, or nerves of the lower spine area. It can result from strains, poor posture, injury, or underlying conditions like herniated discs or arthritis. The pain may be sharp, dull, or aching, and can limit movement or cause stiffness. Most causes are related to wear and tear or muscle strain and tend to improve with rest, exercise, or medical treatment. Persistent or severe pain should be evaluated by a healthcare professional to identify specific causes and determine appropriate management.