Love Lab (John Gottman)

Love Lab, developed by psychologist John Gottman, is a research setting where couples are observed and analyzed to understand relationship dynamics. Through structured interactions and monitored conversations, researchers identify patterns that predict long-term relationship satisfaction or potential breakup. Gottman’s work emphasizes key factors like communication skills, emotional expression, and conflict resolution, enabling couples to learn how their behaviors affect their partnership. The Love Lab’s insights help couples build stronger, healthier relationships by fostering positive interactions and addressing issues before they escalate. It’s a scientific approach to understanding love and partnership longevity.