Longmen School

The Longmen School is a traditional Chinese martial arts school known for its emphasis on internal energy, precise movements, and spiritual development. It combines physical techniques with mental focus, often drawing from classical practices like Tai Chi and Qigong. Practitioners aim to cultivate health, harmony, and self-awareness through regulated breathing, meditation, and disciplined training. The school values a balanced approach, integrating mind and body, and often emphasizes the importance of philosophy and ethics alongside practical martial skills. It appeals to those seeking both martial proficiency and personal growth within a cultural and spiritual framework.