longevity science

Longevity science is the study of extending human lifespan and improving health in old age. It explores the biological, genetic, and environmental factors that influence aging. Researchers investigate ways to slow down age-related diseases, enhance cellular health, and promote healthy living through diet, exercise, and advanced medical therapies. This field includes advancements in genetics, regenerative medicine, and insights into the role of lifestyle choices. The ultimate goal is to prolong not just lifespan but healthspan—the period of life spent in good health.