Long-haul driver fatigue

Long-haul driver fatigue refers to the exhaustion that truck and bus drivers experience after extended periods of driving, often across multiple time zones. This fatigue results from sleep deprivation, irregular schedules, and the physical and mental strain of driving for long hours. It impairs alertness, decision-making, and reaction times, increasing the risk of accidents. Managing fatigue involves proper rest, balanced schedules, and adherence to safety regulations to ensure drivers stay alert and capable of safely operating vehicles over long distances.