метод loci

The method of loci is a memorization technique that involves visualizing a familiar place, like your home, and mentally placing the items or information you want to remember along a specific path within that location. To recall the information, you mentally walk through the place, retrieving each item from its designated spot. This technique leverages spatial memory and visualization, making it easier to organize and recall complex information by associating it with familiar, physical locations. It’s often used to improve memory for speeches, lists, or sequences.