Livers

The liver is a vital organ in the body that performs numerous essential functions. It processes nutrients from food, producing energy and vital substances. The liver also detoxifies harmful substances, such as alcohol and drugs, to keep the body healthy. Additionally, it produces bile, which helps digest fats, and stores important nutrients like vitamins and minerals. The liver helps regulate blood clotting and manages blood sugar levels. Because of its many roles, maintaining liver health through a balanced diet and avoiding excessive alcohol is crucial for overall well-being.