Liu Ren (Six Harmonies)

Liu Ren, or the Six Harmonies, are foundational principles in traditional Chinese medicine and martial arts that emphasize balanced relationships between the body's parts and energies. They focus on fostering harmony between the organs, muscles, tendons, bones, and meridians to promote health and prevent injury. Each harmony connects specific elements and functions, guiding practitioners in diagnosis and treatment. By understanding and maintaining these six harmonious relationships, one can support physical well-being, improve movement, and cultivate internal balance, aligning the body's natural flow for optimal health.