Lithotherapy

Lithotherapy is the practice of using natural stones and crystals to promote physical, emotional, and spiritual well-being. It is based on the idea that each stone possesses unique energetic properties that can influence the body's energy fields, support healing, and improve overall harmony. While scientific evidence is limited, many people find that incorporating crystals into meditation, wearing jewelry, or placing them in their environment can enhance relaxation, reduce stress, and foster a sense of balance. Lithotherapy is often used as a complementary approach alongside traditional medical treatments for holistic wellness.