Literature on trauma

Literature on trauma explores how intense or distressing experiences, like accidents, abuse, or violence, affect the mind and body. It examines the emotional responses, such as fear, anxiety, or depression, and how these can persist long after the event. The research also looks at coping mechanisms, healing processes, and the impact on relationships and daily life. By understanding trauma, professionals aim to develop better support and treatment strategies to help individuals recover and regain well-being.