Literature on Longevity

Literature on longevity explores the science behind extending healthy lifespan through genetics, lifestyle, and medical advances. Researchers analyze how factors like diet, exercise, stress, and genetics influence aging processes. Studies also examine ways to prevent age-related diseases, improve quality of life, and understand the biological mechanisms that control aging. While no method guarantees endless life, this body of research seeks to identify strategies to promote healthier, longer lives and improve aging experiences for individuals and societies.