lifelong learning in sports

Lifelong learning in sports refers to the ongoing process of acquiring new skills, knowledge, and understanding related to physical activity and athletic development throughout an individual's life. It emphasizes continuous improvement, adaptability, and staying engaged with physical pursuits, whether for competition, health, or personal enjoyment. This approach recognizes that learning doesn’t end after formal training or a certain age but evolves as people encounter new challenges, technologies, and insights, fostering sustained growth, motivation, and a deeper appreciation for sport at any stage of life.