Lifeline's 13 11 14

Lifeline's 13 11 14 is a free, confidential helpline in Australia that offers immediate support to those experiencing emotional distress, crisis, or suicidal thoughts. It connects individuals directly to mental health professionals and crisis counselors who can provide assistance, guidance, and resources. The service is available 24/7, ensuring help is accessible whenever needed. By calling 13 11 14, callers can receive prompt intervention, support in managing their mental health struggles, and pathways to ongoing care if required.