Life Balance Questionnaire

The Life Balance Questionnaire is a tool used to assess how well-balanced different areas of a person’s life are, such as work, relationships, health, and leisure. It helps identify areas where a person might feel overwhelmed or neglected, providing insights into their overall well-being. By understanding these aspects, individuals can make informed decisions to improve their life satisfaction and reduce stress. It’s a reflective process that encourages awareness of how various life domains interact and influence each other, promoting healthier and more fulfilling life choices.