Libros de autoayuda

"Libros de autoayuda" are books designed to help individuals improve their personal, emotional, or mental well-being. They often offer guidance, strategies, and insights on topics such as managing stress, building confidence, setting goals, or overcoming challenges. While their advice can vary in effectiveness, many aim to empower readers to make positive changes in their lives. These books are popular tools for self-improvement and personal development, providing accessible knowledge and motivation to support individual growth and resilience.