liberation psychology

Liberation psychology is a approach to understanding mental health that emphasizes addressing social and political factors affecting well-being, particularly for marginalized communities. It views psychological issues as connected to broader issues like inequality, oppression, and social injustice, rather than solely individual problems. The goal is to empower individuals and communities to recognize their own strengths, challenge oppressive systems, and work toward social change that promotes healing and equality. Essentially, it sees mental health as intertwined with social liberation, advocating for both personal growth and societal transformation.