
Leisure and Play
Leisure refers to the free time individuals have outside of work and essential responsibilities, allowing for relaxation and personal enjoyment. It encompasses various activities people engage in to unwind, such as reading, traveling, or socializing. Play, on the other hand, is often associated with children but is essential for all ages; it involves engaging in fun, often spontaneous activities that foster creativity, social connections, and emotional well-being. Both leisure and play are vital for mental and physical health, offering opportunities for self-expression, stress relief, and the development of skills and relationships through enjoyable endeavors.