Leisure Ability Model

The Leisure Ability Model is a framework that helps individuals improve their ability to participate in leisure activities they enjoy. It focuses on three key areas: establishing or restoring leisure skills, controlling or managing leisure activity choices, and preventing or reducing leisure barriers such as physical, social, or emotional challenges. The goal is to enable people to effectively engage in meaningful leisure, leading to a better quality of life, personal fulfillment, and well-being. Overall, it emphasizes empowering individuals to enjoy leisure activities that enhance their health and happiness.